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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be dealing with substance abuse. But accepting the problem is the first step towards getting better. No one is alone in this journey, and there are options available to guide you back to a healthier path.
Reaching out can seem intimidating, but even initial efforts can make a big difference. There are treatment centers that ensure anonymous counseling 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained more info counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are various resources available and they can make a difference. Remember, asking for help is a sign of strength.
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